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Health & Wellness
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About Health & Wellness

Discover classes on Health & Wellness. Get started on Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self.

In today's fast-paced world, prioritizing our health and wellness is more important than ever. By taking the time to invest in yourself, you can cultivate a strong foundation for a fulfilling and balanced life. Embark on a journey of self-discovery and empowerment by exploring classes focused on Health & Wellness. Whether you're interested in revolutionary self-care practices, mindfulness techniques, or alternative approaches to well-being, there are endless opportunities to embrace, nurture, and grow your authentic self. Start your transformative journey today and unlock the potential for a healthier and happier you.

Featured Courses

  • Empowered Caregiver Series: Supporting Independence

    These classes are designed to increase caregiver confidence while reducing stress. They offer helpful ways to approach the responsibilities of caring for someone living with dementia using a person-centered approach. Classes can be scheduled individually or bundled together to create an education series. This class focuses on helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations. Join us online for the upcoming class! You can access the session on Zoom by referring to the Zoom link and joining instructions provided in your confirmation email from Community Ed.