Skip to content

Tone and Sculpt Cardio


Adult Enrichment / Fitness -
Fall 2025

This 45-minute cardio and sculpting class is great for beginners looking to ease into fitness—and just as effective for those with some experience who want to keep their routine on track. You’ll get your heart rate up with low-impact movements done right on your mat—no running or jumping involved!

We’ll target all major muscle groups using a mix of bodyweight and Pilates-inspired exercises, designed to boost your metabolism, build lean muscle, and improve overall strength. Modifications will be offered so you can move at your own pace, and chairs will be available to assist with balance and movements as needed.

Please bring a yoga mat (if you have one) and a water bottle to stay hydrated!

Note: Tuesday, October 21 will be held in Brookside Room 114K.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
Instructor

Jennifer Bennett


I’m a certified NCSF trainer and CYT yoga instructor. I offer a variety of fitness knowledge and skills developed through ongoing learning over the years.

I’m very passionate about fitness and good mental health—two things that go hand in hand to help you feel good and stay healthy!

In my free time, I enjoy spending time with my family, running, walking the lake or trail, curling up with a good book and coffee, and connecting with the people and places in our community.

FIT20

  Jennifer Bennett


Brookside Education Center : 236
Tuesdays, Sep 2 - Sep 30
5:30 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 50.00
5 sessions
FIT21

  Jennifer Bennett


Brookside Education Center : 236
Tuesdays, Oct 21 - Nov 18
5:30 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 50.00
5 sessions