Enrich your life today by signing up for our adult enrichment classes. Elevate your skills, broaden your horizons, and embrace lifelong learning with us!
Our goal is to provide tools for children to develop skills needed to promote successful transition into kindergarten, be mindful of each child's individualized style of learning and promote a sense of self-worth and community.
Early Childhood Screening is a quick and simple check of how your child is learning and growing. It identifies possible health or learning concerns so children can get help before starting school.
What is ‘Experiential Education’? Experiential Education is a teaching philosophy which engages learners with direct experiences. It focuses on moral values, increasing knowledge and awareness, developing life skills, and understanding their contribute.
Tiger Cub Child Care is available to children ages six weeks through Preschool age, providing we can meet the needs of that child. We follow the District #241 school calendar and operate from 6:45 a.m. - 5:15 p.m.
A variety of opportunities for youth to learn, grow and build friendships.
Drivers aged 55 and above are encouraged to sign up for our defensive driving courses. These sessions will help you enhance your driving skills and develop a fresh understanding of traffic safety.
Our day trips are organized in collaboration with Austin, Owatonna, and Waseca Community Educations, as well as the Albert Lea Senior Center. Experience a day full of adventure with a relaxing bus ride, eliminating the need for driving.
The courses will address financial obligations, future planning, budgeting, income, career development, spending habits, credit management, saving, and investments.
Let's keep those bodies moving! We offer many fitness classes that welcome all levels of fitness.
Discover classes on Health & Wellness. Get started on Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self.
Unleash your imagination and explore the world of crafting and hobbies with our variety of classes.
Located by the Brookside Boat Landing
Our recreation experiences teaches you skills through hands on learning.
Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.
This class is a live online class via Zoom. Enter the classroom in two easy clicks.How Do I Join a Zoom Meeting? A short video at the link below may be helpful if you need any additional help logging on to a Zoom Meeting.
https://support.zoom.us/hc/en-us/articles/201362193-How-Do-I-Join-A-Meeting-
Janice Novak has a Masters Degree in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!".
Janice Novak
