Enrich your life today by signing up for our adult enrichment classes. Elevate your skills, broaden your horizons, and embrace lifelong learning with us!
Our goal is to provide tools for children to develop skills needed to promote successful transition into kindergarten, be mindful of each child's individualized style of learning and promote a sense of self-worth and community.
Early Childhood Screening is a quick and simple check of how your child is learning and growing. It identifies possible health or learning concerns so children can get help before starting school.
What is ‘Experiential Education’? Experiential Education is a teaching philosophy which engages learners with direct experiences. It focuses on moral values, increasing knowledge and awareness, developing life skills, and understanding their contribute.
Tiger Cub Child Care is available to children ages six weeks through Preschool age, providing we can meet the needs of that child. We follow the District #241 school calendar and operate from 6:45 a.m. - 5:15 p.m.
A variety of opportunities for youth to learn, grow and build friendships.
Drivers aged 55 and above are encouraged to sign up for our defensive driving courses. These sessions will help you enhance your driving skills and develop a fresh understanding of traffic safety.
Our day trips are organized in collaboration with Austin, Owatonna, and Waseca Community Educations, as well as the Albert Lea Senior Center. Experience a day full of adventure with a relaxing bus ride, eliminating the need for driving.
The courses will address financial obligations, future planning, budgeting, income, career development, spending habits, credit management, saving, and investments.
Let's keep those bodies moving! We offer many fitness classes that welcome all levels of fitness.
Discover classes on Health & Wellness. Get started on Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self.
Unleash your imagination and explore the world of crafting and hobbies with our variety of classes.
Located by the Brookside Boat Landing
Our recreation experiences teaches you skills through hands on learning.
Strategies for Beating Belly Bloat
Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.
Janice Novak has a Masters Degree in Health Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics that can improve health, productivity, alertness, energy and motivation. Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life. She teaches simple steps that lead to powerful changes in how you look and feel. Janice regularly presents health segments on television and radio, including a guest spot on the Oprah Winfrey Show discussing her best selling book, "Posture, Get It Straight!".
Janice Novak
