Skip to content

Knock Out Dance Fitness


Adult Enrichment / Fitness -
Winter/Spring 2026

Knock Out Dance Fitness is a high-energy fusion of dance cardio and kickboxing-inspired movement, all set to music that gets your heart pumping and your confidence soaring. No dance experience is needed, just bring your energy and a smile. This fun, empowering workout offers a full-body cardio burn with easy-to-follow choreography, powerful moves that make you feel strong, and a welcoming, judgment-free space. Let’s dance, sweat, and knock it out together!


IMPORTANT NOTE: March 30 will be held at Sibley Elementary Gym. 


Formerly Zumba Jams with Kristy, this class is taking the same fun, feel-good energy in an exciting new direction.

 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
Instructor

Kristy Olson


Hi, I’m Kristy! I bring the energy, the music and the moves to help you sweat, smile, and feel unstoppable! Dance fitness is my way of combining a killer workout with good vibes—and I love showing people that fitness doesn’t have to be boring.

My classes mix dance, cardio and a whole lot of fun, so you’ll leave feeling strong, confident and ready to knock out any challenge that comes your way! 
FIT07

  Kristy Olson


Brookside Education Center : North Gym
Mondays, Mar 30 - May 11
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


$ 56.00
7 sessions
FIT08

  Kristy Olson


Brookside Education Center : North Gym
Thursdays, Apr 2 - May 14 & Wed Apr 15
5:30 - 6:30 PM

  No Class Apr 16


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


$ 56.00
7 sessions