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Knock Out Dance Fitness


Adult Enrichment / Fitness -
Winter/Spring 2026

Knock Out Dance Fitness is a high-energy fusion of dance cardio and kickboxing-inspired movement, all set to music that gets your heart pumping and your confidence soaring. No dance experience is needed, just bring your energy and a smile. This fun, empowering workout offers a full-body cardio burn with easy-to-follow choreography, powerful moves that make you feel strong, and a welcoming, judgment-free space. Let’s dance, sweat, and knock it out together!


IMPORTANT NOTE: Starting February 5 all sessions have been moved to Brookside to give a little more space to move! There will still be one date, March 30, that will be at Sibley Elementary Gym. 


Formerly Zumba Jams with Kristy, this class is taking the same fun, feel-good energy in an exciting new direction.

Instructor

Kristy Olson


Hi, I’m Kristy! I bring the energy, the music and the moves to help you sweat, smile, and feel unstoppable! Dance fitness is my way of combining a killer workout with good vibes—and I love showing people that fitness doesn’t have to be boring.

My classes mix dance, cardio and a whole lot of fun, so you’ll leave feeling strong, confident and ready to knock out any challenge that comes your way! 
FIT05

  Kristy Olson


Sibley Elementary : Gym
Mondays, Jan 5 - Mar 9
5:30 - 6:30 PM

  No Class Feb 16 & Feb 23


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


$ 64.00
8 sessions
FIT06

  Kristy Olson


Sibley Elementary : Gym
Thursdays, Jan 8 - Mar 12
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


$ 80.00
10 sessions
FIT07

  Kristy Olson


Brookside Education Center : North Gym
Mondays, Mar 30 - May 11
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 56.00
7 sessions
FIT08

  Kristy Olson


Brookside Education Center : North Gym
Thursdays, Apr 2 - May 14 & Wed Apr 15
5:30 - 6:30 PM

  No Class Apr 16


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 56.00
7 sessions